it's about drawing a thin but clear line to separate work vs personal life. the former weighs me down and daily, the burden isn't getting any ligher. rather than worry over what is not working out right, releasing myself just by switching off eases the tension almost instantly. it's about stepping out and switching into the rest mode mentally that helps a great deal.
it has taken me decades to reach this level. i wonder why i didnt know how to release myself in the past. i'm happy that i've gone up one more notch to lead a better quality of life ;)))
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